Yoga for the Winter Blues

http://www.ekhartyoga.com This Yoga for the Winter Blues is great for everyone dealing with a cold winter. Stimulating the kidney energy will help you deal with the darker season better. All you guys out in sunny California or Australia still have no excuse not to do this practice. Enjoy, and.. Happy Christmas!!

You can find more free online yoga lessons on my youtube channels, for more online full length yoga classes visit my website http://www.ekhartyoga.com
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