How to Have an Out of Body Experience

Meditation can help you develop a better appreciation for what you’re feeling, where your thoughts come from, and the effect those thoughts have on you throughout your day. Doctor K’s Guide to Meditation can jump-start your meditation journey with mini-lectures, guided meditations, and more! Check it out here: https://bit.ly/3r7bnJO

▼ Timestamps ▼
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00:00 - Intro
00:27 - How to have an out of body experience
01:07 - Where do thoughts exist?
05:11 - The first step
09:30 - Begin the practice
24:51 - End of the practice, tips/questions
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Today Doctor K talks about how to have an out of body experience, how to astral project, meditation for escapism, meditation for projection. HealthyGamer also has a guide to meditation, projection guided meditation, out of body guided meditation, and more!

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