How To: Sun Salutation A | Learn How To Do Sun Salutation A Step By Step | Yoga For Beginners
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How To: Sun Salutation A
How To: Sun Salutation A | Learn How To Do Sun Salutation A Step By Step | Yoga For Beginners
Hi! :) Are you a new yogi who loooves yoga AND at the same time who feels a bit lost with this sequence called Sun Salutations A? Well, stay here you are at the right place!
In this video, we are going to break down Sun Salutation A & learn step by step how to do this sequence.
Sun Salutation A is often seen in yoga practices, but when you are a new yogi, this can be a little bit overwhelming. So we are going to take the time to slow down the pace, deconstruct it piece by piece, making it easier to follow along.
🧘♀️ Level: Beginner
⏱️ Duration: 20 Minutes
🎬 Type: tutorial
Thank you so much for being part of this journey with me, for your presence & your trust here on my channel ❤
Love,
Namaste,
Audrey
#yogatutorial #howto #howtodosunsalutationA #sunsalutationA #yoga #theswissyogi
=============================
🔔Subscribe to The Swiss Yogi Youtube Channel for a journey of self-discovery through Yoga, Breath-work, and Sound Healing
✅ Stay Connected With Me.
👉 Instagram:
/ theswissyogi_
👉 Facebook Group The Swiss Yogi Community:
/ 1368938104028292
👉 Email: [email protected]
=============================
✅ Recommended Playlists
👉Yummy Vinyasa-Based Flow
• 20-Minute Feel Good Evening Vinyasa F...
👉The Wake Up & Flow Morning Routine Challenge ♥
• Opening Ceremony | The Wake Up & Flow...
✅ Other Videos You Might Be Interested In Watching:
👉20-Minute Feel Good Evening Vinyasa Flow | Discharge Blocked Energy | Strengthening & Relaxing
• 20-Minute Feel Good Evening Vinyasa F...
👉25-Minute Hands Free Flow | Ignite Your Internal Fire | Vinyasa Based
• 25-Minute Hands Free Flow | Ignite Yo...
👉20-Minute Yoga For Hips | Gentle Hatha Based Flow | Release & Let Go
• 20-Minute Yoga For Hips | Gentle Hath...
👉10 Min Mindfulness Meditation | Deep Relaxation & Self-Awareness Body Scan
• 10 Min Mindfulness Meditation | Deep ...
👉30 Min Power Yoga Flow For Strength & Flexibility | Feel Empowered & At Peace
• 30 Min Power Yoga Flow For Strength &...
=============================
About Me ☀️
Mind | Body | Soul
Hi! Welcome to The Swiss Yogi Youtube Channel! ;) My name is Audrey, I am a Swiss Yoga Teacher with over 600hr of training and a certified Crystal Bowl Sound Healer. I also have a Bachelor's degree in Psychology & Sport Sciences. I offer a holistic approach to help YOU bloom into your authentic self through Movement, Breath & Sound, while making you discover Switzerland's beautiful landscapes! 🇨🇭
Should you just want to breathe and release to your mat through Meditation, Breath-work, Yin Yoga, or gentle Hatha Yoga, OR sweat it out & invite fire within by working your glutes & abs through nice Vinyasa & Power Flows, you are at the right place!
This Channel is a safe place to Be, Breathe & Flow ♡
Can't wait for you to join the community!
Lots of love,
Namaste,
Audrey
🔔 Make sure to subscribe to The Swiss Yogi Youtube Channel to Be, Breathe, Flow & visit Switzerland through the confort of your home!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔Join The Swiss Yogi Youtube Channel to Be, Breathe, Flow & visit Switzerland through the confort of your home! Hit 'Subscribe' and dive into a world of Yoga, Meditation, and Sound Healing: @theswissyogi
=================================
Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk.
Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Audrey. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided.
© Audrey
Hi! :) Are you a new yogi who loooves yoga AND at the same time who feels a bit lost with this sequence called Sun Salutations A? Well, stay here you are at the right place!
In this video, we are going to break down Sun Salutation A & learn step by step how to do this sequence.
Sun Salutation A is often seen in yoga practices, but when you are a new yogi, this can be a little bit overwhelming. So we are going to take the time to slow down the pace, deconstruct it piece by piece, making it easier to follow along.
🧘♀️ Level: Beginner
⏱️ Duration: 20 Minutes
🎬 Type: tutorial
Thank you so much for being part of this journey with me, for your presence & your trust here on my channel ❤
Love,
Namaste,
Audrey
#yogatutorial #howto #howtodosunsalutationA #sunsalutationA #yoga #theswissyogi
=============================
🔔Subscribe to The Swiss Yogi Youtube Channel for a journey of self-discovery through Yoga, Breath-work, and Sound Healing
✅ Stay Connected With Me.
👉 Instagram:
/ theswissyogi_
👉 Facebook Group The Swiss Yogi Community:
/ 1368938104028292
👉 Email: [email protected]
=============================
✅ Recommended Playlists
👉Yummy Vinyasa-Based Flow
• 20-Minute Feel Good Evening Vinyasa F...
👉The Wake Up & Flow Morning Routine Challenge ♥
• Opening Ceremony | The Wake Up & Flow...
✅ Other Videos You Might Be Interested In Watching:
👉20-Minute Feel Good Evening Vinyasa Flow | Discharge Blocked Energy | Strengthening & Relaxing
• 20-Minute Feel Good Evening Vinyasa F...
👉25-Minute Hands Free Flow | Ignite Your Internal Fire | Vinyasa Based
• 25-Minute Hands Free Flow | Ignite Yo...
👉20-Minute Yoga For Hips | Gentle Hatha Based Flow | Release & Let Go
• 20-Minute Yoga For Hips | Gentle Hath...
👉10 Min Mindfulness Meditation | Deep Relaxation & Self-Awareness Body Scan
• 10 Min Mindfulness Meditation | Deep ...
👉30 Min Power Yoga Flow For Strength & Flexibility | Feel Empowered & At Peace
• 30 Min Power Yoga Flow For Strength &...
=============================
About Me ☀️
Mind | Body | Soul
Hi! Welcome to The Swiss Yogi Youtube Channel! ;) My name is Audrey, I am a Swiss Yoga Teacher with over 600hr of training and a certified Crystal Bowl Sound Healer. I also have a Bachelor's degree in Psychology & Sport Sciences. I offer a holistic approach to help YOU bloom into your authentic self through Movement, Breath & Sound, while making you discover Switzerland's beautiful landscapes! 🇨🇭
Should you just want to breathe and release to your mat through Meditation, Breath-work, Yin Yoga, or gentle Hatha Yoga, OR sweat it out & invite fire within by working your glutes & abs through nice Vinyasa & Power Flows, you are at the right place!
This Channel is a safe place to Be, Breathe & Flow ♡
Can't wait for you to join the community!
Lots of love,
Namaste,
Audrey
🔔 Make sure to subscribe to The Swiss Yogi Youtube Channel to Be, Breathe, Flow & visit Switzerland through the confort of your home!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔Join The Swiss Yogi Youtube Channel to Be, Breathe, Flow & visit Switzerland through the confort of your home! Hit 'Subscribe' and dive into a world of Yoga, Meditation, and Sound Healing: @theswissyogi
=================================
Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk.
Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Audrey. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided.
© Audrey
8 ماه پیش
در تاریخ 1402/08/07 منتشر شده
است.
256
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