10-MINUTE DIRECT AB WORKOUT || with Cardio

You asked, so here it it! I've been getting a lot of requests for an ab workout that combines both direct ab exercises and some cardio. So today, that's exactly what we'll be doing in this 10-Minute Ab Workout!  #HIITWorkout #HomeWorkout #hiitburn

🍎Nutrition For Faster Results:
https://hiitburn.com/carb-cycling/
🥳Follow on Instagram:
Instagram: hiitburn
Instagram: thedailykel..

📲HIITBURN App:
https://hiitburn.com/start-the-app/
⏰Timeline Nutrition:
https://bit.ly/3xNd97d
💍Oura Ring:
http://www.ouraring.com/heenan

Equipment Needed:
Nothing

Workout Breakdown:

Complete 30-seconds ON, 15-seconds REST for 3 rounds on the exercises below:

1) Alternating Heel Taps
2) Butterfly Sit Ups
3) Cross Body Mountain Climbers
4) Toe Touches
5) Sprints In Place

Let me know how this one goes for you!

CRUSH IT!!!!

Where I download my Music:
https://www.epidemicsound.com/

MY LINKS:

Website: http://hiitburn.com
Instagram: Instagram: hiitburn
Instagram: thedailykel..
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DISCLAIMER:

This is my own personal workout, and these workouts may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Keep going strong,

Kelsey & Dennis