10 min MIGHTY AB BURN WORKOUT | No Planks | Intense with Modifications Provided

fitbymik
fitbymik
371.1 هزار بار بازدید - پارسال - Join in for a 10
Join in for a 10 minute MIGHTY AB BURN WORKOUT to target your core muscles. There will be NO PLANKS in todays routine, which means it's wrist friendly. Intervals will be 50 seconds on and 10 seconds rest. So grab your mat and let's get sculpting! 💞 xox Mik EQUIPMENT: Mat (optional) WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #abworkout #noplanks
پارسال در تاریخ 1402/03/29 منتشر شده است.
371,105 بـار بازدید شده
... بیشتر