30 Minute LEAN BODY Walking In Place Workout for Weight Loss🔥Burn 300 Calories🔥

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
17.1 هزار بار بازدید - پارسال - Join the 6-week weight loss
Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/

You will love this lean body walking in place workout for weight loss. This workout burns 300 calories and you can burn more if you hold light dumbbells.
Do the moves with intensity to burn the most calories possible.
If you don't have time to walk outdoors, use this workout to increase your steps.
Enjoy the lean body walking in place workout for weight loss.
پارسال در تاریخ 1402/02/25 منتشر شده است.
17,145 بـار بازدید شده
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