What is Effortless Mindfulness?
14.6 هزار بار بازدید -
7 سال پیش
-
"Effortless Mindfulness is letting go
"Effortless Mindfulness is letting go of present moments, thoughts, and attention to open to a naturally wise, compassionate awareness that is connected in the Now. " ~ Loch Kelly
One of Loch's teachers Tulku Urgyen Rinpoche wrote: "There are two kinds of mindfulness, deliberate and effortless."
Effortless Mindfulness is the next stage of mindfulness, more advanced yet simpler than the deliberate mindfulness most of us know.
For more information about Loch's events and resources, please visit Loch's website: http://www.effortlessmindfulness.org
Subscribe to Loch's newsletter: http://bit.ly/2CiMu1B
One of Loch's teachers Tulku Urgyen Rinpoche wrote: "There are two kinds of mindfulness, deliberate and effortless."
Effortless Mindfulness is the next stage of mindfulness, more advanced yet simpler than the deliberate mindfulness most of us know.
For more information about Loch's events and resources, please visit Loch's website: http://www.effortlessmindfulness.org
Subscribe to Loch's newsletter: http://bit.ly/2CiMu1B
7 سال پیش
در تاریخ 1396/07/26 منتشر شده
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