My next HALF IRONMAN TRAINING PLAN

This training plan is going to kick my ass - should be fun!

Where I get my training plans:
https://www.myprocoach.net/

Follow me on strava:
Strava: strava

Instagram:
https://www.instagram.com/ashtonxpalm...

My Nutrition:
https://bpn.rfrl.co/jq2zx
Use code "ASHTON10" at checkout for 10% off of your order


Timestamps:
0:00 - Intro
1:45 - FTP Bike Workout
3:36 - Choosing my training plan
8:00 - Treadmill run on Zwift
9:59 - Breakfast
14:02 - Morning run in Central Park

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