Testing Nutrition Strategy, Biggest Elevation Ride, and Longest Run of Training | Ironman Prep
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3 ماه پیش
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As I get closer to
As I get closer to race day, one of my biggest focuses is going to be dialing in my nutrition strategy and testing different ways to go about it. In this video, I go over that and have a few big workouts!
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FOLLOW ME:
Strava: strava
Instagram: itsashtontris
MY OTHER CHANNEL:
@ashton_palmer
RAISING MONEY FOR IRONMAN FOUNDATION:
https://ironmanfoundation.donordrive....
3 ماه پیش
در تاریخ 1403/01/27 منتشر شده
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