Walking Exercises to Improve Balance & Agility
192.7 هزار بار بازدید -
11 سال پیش
-
Fitness Trainer Dave Reddy of
Fitness Trainer Dave Reddy of Reddy Health & Performance demonstrates exercises to incorporate into your walking routine to improve overall coordination and avoid falling. These exercises can help older adults specifically improve their balance and agility.
Dave Reddy is a member of the Signature Trainer Network through Signature Medical Group in St. Louis, Missouri.
For more information visit http://www.ReddyHP.com or http://www.SignatureMedicalGroup.com
© 2014 Signature Medical Group, Inc.
Dave Reddy is a member of the Signature Trainer Network through Signature Medical Group in St. Louis, Missouri.
For more information visit http://www.ReddyHP.com or http://www.SignatureMedicalGroup.com
© 2014 Signature Medical Group, Inc.
11 سال پیش
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