STOP Overthinking. START To Win Mental Peace Instead

Do you want a method to stop overthinking and win mental peace instead? If you want to get rid of preoccupations and gain inner peace, here´s the solution. You will discover proven Zen wisdom tactics to have a strong mindset and avoid negative thoughts.

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CHAPTERS:
00:00 Introduction
00:45 Genji's story
02:20 Challenge: not spilling a drop of water
05:00 How to avoid constant worry
06:08 How not to get lost in negative thoughts
08:08 Ideal sleep schedule
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🌟 Learn how the quiet moments will empower you to conquer your dreams and take good decisions.
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#OverthinkingTips #Mindfulness #MentalWellness #PositiveThinking #MindfulLiving

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