Crow Jumpbacks
10.7 هزار بار بازدید -
11 سال پیش
-
Instructional yoga video on crow
Instructional yoga video on crow jumpbacks into chaturanga.
:12 Tips for crow pose
1:32 Instructions & Prep for charging legs back to chaturanga
1:58 jumpback
2:14 ab work you can do to strengthen the core so you can charge the legs back from crow.
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:12 Tips for crow pose
1:32 Instructions & Prep for charging legs back to chaturanga
1:58 jumpback
2:14 ab work you can do to strengthen the core so you can charge the legs back from crow.
Facebook: Facebook: yogabycandace
Twitter: Twitter: yogabycandace
Blog: http://www.yogabycandace.com
Vine: @yogabycandace
11 سال پیش
در تاریخ 1392/05/24 منتشر شده
است.
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