LEARN TO: JUMP BACK from Crow Pose To Chaturanga | yoga with amelietahiti
19.7 هزار بار بازدید -
6 سال پیش
-
Welcome to this first yoga
Welcome to this first yoga tutorial ! Here a few tips to transition from Crow pose Bakasana to push-up Chaturanga :)
- Work on your chaturanga first
- Work on your jump back to chaturanga from a forward fold
- Work on your crow
- Warm up core, wrist
- Don't think about jumping, think extend
- Lift lower belly to create space for the legs to extend
☾ follow me on instagram cause we have fun!: Instagram: amelietahiti ♡
☆ My Website & Blog: http://www.amelietahiti.com
☾ Ma chaine française (french channel) : @amelietahiti
____
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≫ Download my FREE 7 days Smoothie Recipe Guides : https://bit.ly/31Aq4WK
≫ 'The Mindful Life' : all about Veganism, Nutrition, Health, Fitness, Mindfulness, Self-love & + 60 Wholesome Vegan Recipes !
≫ ‘Where’s my protein? guide: To answer all questions about veganism (nutrition, ethics, lifestyle etc) in the most calm, kind & educated way !
≫ ‘How to be vegan in France’. Must read before your trip to the country of cheese & charcuterie ;) !
Get them here: https://www.amelietahiti.com/en/shop
____
Ask me anything in the comments under the video I read them all! :)
____
FAQ : https://www.amelietahiti.com/en/faq/
Things I use and codes for you! (blender, bowls, camera equipment..) : https://www.amelietahiti.com/en/my-es...
Buy my clothes (second-hand) : https://www.vinted.fr/membres/2040378...
Organic Basics (ethical, eco & sustainable clothes): http://bit.ly/2SKQQIV
♡ Thank you SO much support. Every view, like, comment and purchase of my guides makes this channel possible, I'm super grateful for each of you! ♡
- Work on your chaturanga first
- Work on your jump back to chaturanga from a forward fold
- Work on your crow
- Warm up core, wrist
- Don't think about jumping, think extend
- Lift lower belly to create space for the legs to extend
☾ follow me on instagram cause we have fun!: Instagram: amelietahiti ♡
☆ My Website & Blog: http://www.amelietahiti.com
☾ Ma chaine française (french channel) : @amelietahiti
____
Learn about Healthy Mindful Living & Veganism with my guides:
≫ Download my FREE 7 days Smoothie Recipe Guides : https://bit.ly/31Aq4WK
≫ 'The Mindful Life' : all about Veganism, Nutrition, Health, Fitness, Mindfulness, Self-love & + 60 Wholesome Vegan Recipes !
≫ ‘Where’s my protein? guide: To answer all questions about veganism (nutrition, ethics, lifestyle etc) in the most calm, kind & educated way !
≫ ‘How to be vegan in France’. Must read before your trip to the country of cheese & charcuterie ;) !
Get them here: https://www.amelietahiti.com/en/shop
____
Ask me anything in the comments under the video I read them all! :)
____
FAQ : https://www.amelietahiti.com/en/faq/
Things I use and codes for you! (blender, bowls, camera equipment..) : https://www.amelietahiti.com/en/my-es...
Buy my clothes (second-hand) : https://www.vinted.fr/membres/2040378...
Organic Basics (ethical, eco & sustainable clothes): http://bit.ly/2SKQQIV
♡ Thank you SO much support. Every view, like, comment and purchase of my guides makes this channel possible, I'm super grateful for each of you! ♡
6 سال پیش
در تاریخ 1397/09/29 منتشر شده
است.
19,755
بـار بازدید شده