Unveiling the Nutritional Secrets of Balanced Diet
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Maintaining a balanced diet can be a challenge, especially with the abundance of unhealthy food options available. The food we eat plays a vital role in our overall health and wellbeing. Eating a balanced diet is essential to maintain a healthy life, prevent diseases, and maintain a healthy weight. It can be difficult to know where to start on the path to a healthy diet.
_ Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Paperback – by Phyllis A. Balch CNC (Author): https://amzn.to/3mMkWyQ
_ Nutrition for Healthy Living: https://amzn.to/3mJLKzT
You can check the complete written video here:
https://spiritualitysource.com/unveil...
Welcome to Spirituality Source channel. This channel is about Spirituality Source website, a source of directory retreats and events, listings of personal growth, metaphysical, spiritual activities that you can attend. A website for you publisher to list your retreats and events as well as for those people interested in attending these retreats. This website has also listing forms to list your related products both physical and digital products. A blog of variety of subjects has also been designed for you to learn and experience the world of spirituality.
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⌚ Timestamps
0:00 Intro
0:07 Introduction: Why a Balanced Diet is Important?
2:33 Macronutrients: What are they and why do we need them?
4:11 Micronutrients: Why are they important?
5:40 Fiber: The Importance of Dietary Fiber
7:28 The Benefits of a Plant-based Diet
9:54 The Importance of Water in a Balanced Diet
11:39 The Role of Healthy Fats in a Balanced Diet
12:51 The Adverse Effects of Processed Foods
14:21 How to Achieve a Balanced Diet
15:56 Takeaways
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Zen Meditation for a Clearer Mind and Improved Well-being: Zen Meditation Techniques, Benefits a...
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Maintaining a balanced diet can be a challenge, especially with the abundance of unhealthy food options available. The food we eat plays a vital role in our overall health and wellbeing. Eating a balanced diet is essential to maintain a healthy life, prevent diseases, and maintain a healthy weight. It can be difficult to know where to start on the path to a healthy diet.
_ Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Paperback – by Phyllis A. Balch CNC (Author): https://amzn.to/3mMkWyQ
_ Nutrition for Healthy Living: https://amzn.to/3mJLKzT
You can check the complete written video here:
https://spiritualitysource.com/unveil...
Welcome to Spirituality Source channel. This channel is about Spirituality Source website, a source of directory retreats and events, listings of personal growth, metaphysical, spiritual activities that you can attend. A website for you publisher to list your retreats and events as well as for those people interested in attending these retreats. This website has also listing forms to list your related products both physical and digital products. A blog of variety of subjects has also been designed for you to learn and experience the world of spirituality.
https://www.SpiritualitySource.com/
This channel is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission but at NO COST to you!
****** ****** ****** ****** ******
⌚ Timestamps
0:00 Intro
0:07 Introduction: Why a Balanced Diet is Important?
2:33 Macronutrients: What are they and why do we need them?
4:11 Micronutrients: Why are they important?
5:40 Fiber: The Importance of Dietary Fiber
7:28 The Benefits of a Plant-based Diet
9:54 The Importance of Water in a Balanced Diet
11:39 The Role of Healthy Fats in a Balanced Diet
12:51 The Adverse Effects of Processed Foods
14:21 How to Achieve a Balanced Diet
15:56 Takeaways
****** ****** ****** ****** ******
RESOURCES & LINKS:
_Spirituality Source: https://spiritualitysource.com/
_Spirituality Source Blog: https://spiritualitysource.com/blog/
_Spirituality Source, Add Your Listings: https://spiritualitysource.com/add-li...
_Spirituality Source, Retreat and Event Listings: https://spiritualitysource.com/direct...
_Spirituality Source, Online Retreat and Event Listings: https://spiritualitysource.com/direct...
_Spirituality Source, Physical Product Listings:
https://spiritualitysource.com/direct...
_Spirituality Source, Digital Product Listings:
https://spiritualitysource.com/direct...
****** ****** ****** ****** ******
Recent videos of Spirituality Source we'd recommend watching:
Links:
Zen Meditation for a Clearer Mind and Improved Well-being: Zen Meditation Techniques, Benefits a...
10 tips to practice yoga everyday: 10 Tips to Practice Yoga Everyday
🔔 Subscribe to my YouTube channel
****** ****** ****** ****** ******
You can also follow us on:
https://www.facebook.com/profile.php?...
Instagram: spirituality.source
@spiritualitysource374
LinkedIn: urn:li:ugcPost:7049298812388937728
Twitter: CyrusKaramjany
#spiritualitysource374
پارسال
در تاریخ 1402/01/08 منتشر شده
است.
22
بـار بازدید شده