What is a MET? | Metabolic Equivalent for Exercise | Everything You Need to Know

The Movement System
The Movement System
31.3 هزار بار بازدید - 4 سال پیش - What is a MET? Metabolic
What is a MET? Metabolic Equivalents of Exercise Explained https://www.seevid.ir/fa/w/xR7KSB9CjFc What is a MET? https://www.seevid.ir/fa/w/xR7KSB9CjFc 1 MET https://www.seevid.ir/fa/w/xR7KSB9CjFc MET value of different activities https://www.seevid.ir/fa/w/xR7KSB9CjFc MET oxygen consumption https://www.seevid.ir/fa/w/xR7KSB9CjFc Unit of MET https://www.seevid.ir/fa/w/xR7KSB9CjFc VO2 Max https://www.seevid.ir/fa/w/xR7KSB9CjFc Calorie Burn Calculation based on METS https://www.seevid.ir/fa/w/xR7KSB9CjFc METs to calories per minute https://www.seevid.ir/fa/w/xR7KSB9CjFc Example of METs to calories conversion https://www.seevid.ir/fa/w/xR7KSB9CjFc METs to oxygen consumption https://www.seevid.ir/fa/w/xR7KSB9CjFc Calories per L O2 consumed https://www.seevid.ir/fa/w/xR7KSB9CjFc Smash the Like Button I hope this is helpful if you are an Exercise Science Student or Studying for a Personal Training Exam. Make sure you follow me on Instagram @themovementsystem CSCS Prep Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/offers/cF2D5UwS/checkout 👇🏽Click here to Join the Strength and Conditioning Study Group on Facebook! https://www.facebook.com/groups/2415992685342170/ Comment below if you have any questions! 🧠 Learn more at www.themovementsystem.com This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/offers/cF2D5UwS/checkout Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let’s Connect: 📱 Instagram: @themovementsystem
4 سال پیش در تاریخ 1399/08/26 منتشر شده است.
31,394 بـار بازدید شده
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