THIS Is What a Sub 20 Minute 5k Looks Like
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Ever wondered what a sub
Ever wondered what a sub 20 minute 5k should look/feel like? Or not sure how to pace the perfect race? Well Andy is here to help!
Watch as he talks you through how to run a sub 20 minute 5k, but don’t worry there are tips in here to help you get any 5k target goal.
↓↓ What is your current 5k goal? Let us know in the comments! ↓↓
What’s in this video?
00:00 The 5km begins
01:04 Pacing
02:14 Breathing
04:09 Form
06:20 Heart rate
10:35 Focus
13:18 Visualise your training
MUSIC licensed by Artlist and Epidemic Sound:
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Thank you to our partners:
Garmin - https://www.garmin.com/
Runna - https://join.runna.com/lKmc/refer?cod...
--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec...
→ FACEBOOK - Facebook: OfficialRunningChannel ←
→ INSTAGRAM - Instagram: runningchannel ←
→ TWITTER - Twitter: runningchannel ←
→ STRAVA - Strava: strava ←
Or get in touch with us by sending an email to [email protected]
Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editori...
Watch as he talks you through how to run a sub 20 minute 5k, but don’t worry there are tips in here to help you get any 5k target goal.
↓↓ What is your current 5k goal? Let us know in the comments! ↓↓
What’s in this video?
00:00 The 5km begins
01:04 Pacing
02:14 Breathing
04:09 Form
06:20 Heart rate
10:35 Focus
13:18 Visualise your training
MUSIC licensed by Artlist and Epidemic Sound:
--------------------
Thank you to our partners:
Garmin - https://www.garmin.com/
Runna - https://join.runna.com/lKmc/refer?cod...
--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec...
→ FACEBOOK - Facebook: OfficialRunningChannel ←
→ INSTAGRAM - Instagram: runningchannel ←
→ TWITTER - Twitter: runningchannel ←
→ STRAVA - Strava: strava ←
Or get in touch with us by sending an email to [email protected]
Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editori...
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