Talking Fascia with Danny Foley

Mike Robertson
Mike Robertson
256 بار بازدید - 2 ماه پیش - This Week on the Physical
This Week on the Physical Prep Podcast:
* Danny's background and how he got started in the world of physical preparation.
* What got him interested in fascia in the first place?
* A brief overview of fascia and what it does.
* Strategies to integrate fascial-focused training into your workouts.
* Danny's thoughts on "bucketing" your athletes based on their preferred movement strategy.
* Return to Play: Where fascial training fits in, and how it can help us get over the finish line.
* The BIG Question.
* The always popular lightning round where we talk about launching his new course, thoughts on keeping the foot/ankle healthy, and his experience at the NBA Combine.
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2 ماه پیش در تاریخ 1403/03/21 منتشر شده است.
256 بـار بازدید شده
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