The IFAST Basketball Insider's Q&A Call
136 بار بازدید -
4 هفته پیش
-
https://bit.ly/ifastbbi If you train basketball players, this show is for you!
This was our first FREE IFAST Basketball Insider's Q&A call, and once everyone gets over the fear of asking me questions, I think it's pretty darn good.
We discuss all sorts of relevant topics - from speed training, to conditioning, to better long-term hoops development - that I think every strength and conditioning coach can relate to.
So without any further ado, let's dive in!
Teach them to close out in a balanced manner and find their heels first, versus doing a chop where they take 30 steps to slow down. - Mike Robertson
This Week on the The Physical Prep Podcast:
🏀 Dealing with Achilles issues from both a local AND global perspective.
🏀 Private sector strength coaches: How to work WITH the local high school S&C program to get better results.
🏀 Using the weight room to develop strength and lean body mass.
🏀 My favorite linear acceleration and deceleration activities.
🏀 And my favorite lateral acceleration and change of direction activities.
🏀 Should kids just be playing more? Or do we need to focus more time on skill development?
🏀 The difference between small-sided games and open court versus organized tournaments.
🏀 Conditioning for the older or overweight athlete - where do you start?
=============================
🆓 Want free stuff?
=============================
Go to http://RobertsonTrainingSystems.com to check out nearly two decades worth of free articles, videos and podcasts.
=============================
📝 Want to level up as a trainer or coach?
=============================
If you want to write better programs or coach and more effectively, head over to http://CompleteCoachCertification.com to get my complete coaching system.
=============================
🎧 Subscribe and Listen to the Physical Prep Podcast HERE:
=============================
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/3QJqBPB...
=============================
Connect with Mike on Social Media:
=============================
LinkedIn: robtrainsystems
Twitter: RobTrainSystems
Instagram: robtrainsystems
Facebook: TheRobertsonTrainingSystems
This was our first FREE IFAST Basketball Insider's Q&A call, and once everyone gets over the fear of asking me questions, I think it's pretty darn good.
We discuss all sorts of relevant topics - from speed training, to conditioning, to better long-term hoops development - that I think every strength and conditioning coach can relate to.
So without any further ado, let's dive in!
Teach them to close out in a balanced manner and find their heels first, versus doing a chop where they take 30 steps to slow down. - Mike Robertson
This Week on the The Physical Prep Podcast:
🏀 Dealing with Achilles issues from both a local AND global perspective.
🏀 Private sector strength coaches: How to work WITH the local high school S&C program to get better results.
🏀 Using the weight room to develop strength and lean body mass.
🏀 My favorite linear acceleration and deceleration activities.
🏀 And my favorite lateral acceleration and change of direction activities.
🏀 Should kids just be playing more? Or do we need to focus more time on skill development?
🏀 The difference between small-sided games and open court versus organized tournaments.
🏀 Conditioning for the older or overweight athlete - where do you start?
=============================
🆓 Want free stuff?
=============================
Go to http://RobertsonTrainingSystems.com to check out nearly two decades worth of free articles, videos and podcasts.
=============================
📝 Want to level up as a trainer or coach?
=============================
If you want to write better programs or coach and more effectively, head over to http://CompleteCoachCertification.com to get my complete coaching system.
=============================
🎧 Subscribe and Listen to the Physical Prep Podcast HERE:
=============================
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/3QJqBPB...
=============================
Connect with Mike on Social Media:
=============================
LinkedIn: robtrainsystems
Twitter: RobTrainSystems
Instagram: robtrainsystems
Facebook: TheRobertsonTrainingSystems
4 هفته پیش
در تاریخ 1403/04/08 منتشر شده
است.
136
بـار بازدید شده