HOW TO Increase Protein Intake / What I Eat In a Day / High Protein

How To Increase Protein Intake / What I Eat In a Day / High Protein
In this video I will take you through a full day of eating vlog to show you the high protein foods I eat to stay lean and might help you with weight loss.  If you are looking for fat burning foods that are high in protein and protein snacks, watch this video and I will show you how to eat more protein.  I hope it helps you increase your protein intake to help with fat loss.

#howtoincreaseproteinintake #highprotein #whatIeatinaday

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IN THIS VIDEO:
0:00: Intro To a Day Of High Protein Eating With Me
0:47: Calorie Deficit & Protein Intake Link & Free Guide
1:25: High Protein Breakfast
2:05: High Protein Snack
2:56: High Protein Lunch
4:07: The Best Coffee Snack
5:47: Whey Protein Kaizen Naturals Shake
6:40: High Protein Dinner
7:18: High Protein Late Night Snack
7:50: Why I Eat High Protein & Why You Should Too

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Michelle

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