How I get in 150g protein in a day | over 40 weight loss advice
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Check this vid out for 150g plant protein: How I get 150g - 180g of plant protei...
Check out my programs specifically designed for women over 40: https://melissaneill.com
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How to calculate and track your calories and macros: How many calories and macros for weig...
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website: www.melissaneill.com
email: [email protected]
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
Check out my programs specifically designed for women over 40: https://melissaneill.com
Take my program recommendation quiz here: https://melissaneill.com/free-quiz/
How to calculate and track your calories and macros: How many calories and macros for weig...
Follow me on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
email: [email protected]
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
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