Foam Rolling Pilates Workout
1.9 هزار بار بازدید -
9 ماه پیش
-
Join me on the mat
Join me on the mat for this Foam Rolling Pilates-inspired workout.
The perfect fusion of mobility, flexibility, and core concentration for an invigorating workout. This workout combines the core-strengthening principles of Pilates with the therapeutic benefits of foam rolling. Get ready to feel good!
Get your Foam Roller here: https://amzn.to/4014HgR
Equipment needed: foam roller, mat
Ball, bands, ring, foam roller & more! https://www.amazon.com/shop/workouthotel
JOIN the FIT CLUB: http://www.workouthotel.com/
Get Fit with my Programs: https://workouthotel.com/programs/
♥ SUBSCRIBE: workouthotel
♥FACEBOOK: Facebook: workouthotel
♥INSTAGRAM: workout_hotel
♥PINTEREST: Pinterest: workouthotel
♥ WEBSITE: http://www.workouthotel.com/
__________________________________________________________________________________________
♥Workout Gear I LOVE♥
BOOTY BARRE: https://booty-kicker.com/pages/bb?ref...
TRX: https://www.avantlink.com/click.php?t... USE 10% code WORKOUT HOTEL for 10% OFF
My 90-Day Workout Program: Define & Align: https://amzn.to/3rPuJkU Connect with me!
__________________________________________________________________________________________
*WH receives a small commission for affiliate links.
Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.
Featured playlist
The perfect fusion of mobility, flexibility, and core concentration for an invigorating workout. This workout combines the core-strengthening principles of Pilates with the therapeutic benefits of foam rolling. Get ready to feel good!
Get your Foam Roller here: https://amzn.to/4014HgR
Equipment needed: foam roller, mat
Ball, bands, ring, foam roller & more! https://www.amazon.com/shop/workouthotel
JOIN the FIT CLUB: http://www.workouthotel.com/
Get Fit with my Programs: https://workouthotel.com/programs/
♥ SUBSCRIBE: workouthotel
♥FACEBOOK: Facebook: workouthotel
♥INSTAGRAM: workout_hotel
♥PINTEREST: Pinterest: workouthotel
♥ WEBSITE: http://www.workouthotel.com/
__________________________________________________________________________________________
♥Workout Gear I LOVE♥
BOOTY BARRE: https://booty-kicker.com/pages/bb?ref...
TRX: https://www.avantlink.com/click.php?t... USE 10% code WORKOUT HOTEL for 10% OFF
My 90-Day Workout Program: Define & Align: https://amzn.to/3rPuJkU Connect with me!
__________________________________________________________________________________________
*WH receives a small commission for affiliate links.
Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.
Featured playlist
9 ماه پیش
در تاریخ 1402/07/14 منتشر شده
است.
1,982
بـار بازدید شده