超慢跑半小時能降血糖嗎? 實測2項試驗，得出超慢跑結果與6個血糖控制的關鍵重點 #超慢跑 #室內運動

Can slow jogging for half an hour lower blood glucose?Based on two experiments, this video presents the results of slow jogging and six key points for blood glucose control.

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