4 Reasons to Swim SLOWER So You Can Swim FASTER
22.9 هزار بار بازدید -
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Whether you want to crush
Whether you want to crush the competition in a race or simply beat your lane mates in practice, swimming faster is a great goal. But many swimmers neglect one key aspect of their training in their quest for maximum speed gains: Swimming slow.
It might feel counterintuitive to hear that you need to swim slow if you want to swim fast, but hear us out. Incorporating more slow swimming into your training can help refine your technique and build endurance so you’re in top shape when it comes time to swim fast.
📲 Download the MySwimPro App: https://apple.co/3vwznLH
💻 MySwimPro Website: https://myswimpro.com/coach
🏊♀️ Train with Fares and the MySwimPro team: https://bit.ly/3SbmGPh
Thanks to Master Spas, the official swim spa of MySwimPro, for sponsoring this video! Train, recover and relax at home with Master Spas’ high performance swim spas. Get $1000 off your next Master Spas swim spa or $500 off a hot tub here ➡️ https://www.masterspas.com/myswimpro/
Chapters:
0:00 Two Ways to Get Faster
1:11 Reason One
3:14 Reason Two
6:01 Reason Three
9:17 Reason Four
🤓 Read the blog: https://bit.ly/3MPZy60
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
📐 What is Early Vertical Forearm? https://bit.ly/38TS8t2
😅 Why You’re Swimming SLOW (And How to Fix It) https://bit.ly/3Rq0rSW
🏊♂️ Analyzing Michael Phelps' Freestyle Technique http://bit.ly/2V0NEKR
🏊🏽♀️ 5 Freestyle Drills for Beginner Swimmers http://bit.ly/2T9pU7u
😮💨 4 Freestyle Breathing Drills for Beginner Swimmers https://bit.ly/3GrGhRY
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
It might feel counterintuitive to hear that you need to swim slow if you want to swim fast, but hear us out. Incorporating more slow swimming into your training can help refine your technique and build endurance so you’re in top shape when it comes time to swim fast.
📲 Download the MySwimPro App: https://apple.co/3vwznLH
💻 MySwimPro Website: https://myswimpro.com/coach
🏊♀️ Train with Fares and the MySwimPro team: https://bit.ly/3SbmGPh
Thanks to Master Spas, the official swim spa of MySwimPro, for sponsoring this video! Train, recover and relax at home with Master Spas’ high performance swim spas. Get $1000 off your next Master Spas swim spa or $500 off a hot tub here ➡️ https://www.masterspas.com/myswimpro/
Chapters:
0:00 Two Ways to Get Faster
1:11 Reason One
3:14 Reason Two
6:01 Reason Three
9:17 Reason Four
🤓 Read the blog: https://bit.ly/3MPZy60
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
📐 What is Early Vertical Forearm? https://bit.ly/38TS8t2
😅 Why You’re Swimming SLOW (And How to Fix It) https://bit.ly/3Rq0rSW
🏊♂️ Analyzing Michael Phelps' Freestyle Technique http://bit.ly/2V0NEKR
🏊🏽♀️ 5 Freestyle Drills for Beginner Swimmers http://bit.ly/2T9pU7u
😮💨 4 Freestyle Breathing Drills for Beginner Swimmers https://bit.ly/3GrGhRY
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
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در تاریخ 1402/03/03 منتشر شده
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