Sports Science Measures that Matter in American Football (NFL)
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3 ماه پیش
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In this video, we discuss
In this video, we discuss the sports science measures that matter most in (American) Football. Given the demands of the sport, managing NFL players' training load and recovery is of the utmost importance to sports scientists and strength and conditioning coaches. So we focus in on areas that support these processes; readiness measures like Countermovement Jump (CMJ) and Velocity Based Training (VBT), as well as subjective measures through wellness questionnaires.
Thank you to today's sponsor @outputsports.
🎥 WATCH NEXT
How To Use Wellness Questionnaires to Monitor Athletes ► How To Use Wellness Questionnaires to...
Load Monitoring in Football and other Team Sports ► Why Team Sports NEED Load Monitoring
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👩🔬 ABOUT
Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers.
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Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content.
📑 CHAPTERS
00:00 An Introduction to (American) Football
01:44 Readiness: Countermovement Jump (CMJ) Height
03:15 Velocity Based Training
05:20 Today's Sponsor: @outputsports.
05:53 Wellness
08:16 Outro
Thank you to today's sponsor @outputsports.
🎥 WATCH NEXT
How To Use Wellness Questionnaires to Monitor Athletes ► How To Use Wellness Questionnaires to...
Load Monitoring in Football and other Team Sports ► Why Team Sports NEED Load Monitoring
NFL Training Load Monitoring Challenges ► NFL Training Load Monitoring Challeng...
😊 Found my content useful? Say thanks
► https://www.buymeacoffee.com/joclubb
✅ SUBSCRIBE
Subscribe to the channel for more videos ► @globalperformanceinsights
Subscribe to the blog for more sports science insights ► https://bit.ly/3BybzHU
👩🔬 ABOUT
Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers.
🛍️ SHOP
For more useful resources on this topic, check out the Global Performance Insights Amazon shop
► https://www.amazon.co.uk/shop/joclubb...
🔗 CONNECT
Website: https://bit.ly/3xgDz05
Linktree: https://linktr.ee/joclubbsportsci
👍DISCLAIMER
Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content.
📑 CHAPTERS
00:00 An Introduction to (American) Football
01:44 Readiness: Countermovement Jump (CMJ) Height
03:15 Velocity Based Training
05:20 Today's Sponsor: @outputsports.
05:53 Wellness
08:16 Outro
3 ماه پیش
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