5 Smoothies to break a fast | Fast 800 smoothies | Healthy smoothies | Low calorie smoothies
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4 سال پیش
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5 smoothies to break a
5 smoothies to break a fast on a Fast 800 / fasting day
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#fast800 #fastdayrecipes #healthysmoothies
Some of the below links are affiliate links.
**FEATURED in this video
Blog post for this video with links to all recipes:
*1. Quick green smoothie (approx. 200 calories): Low calorie green smoothie for breakf... or recipe link: https://www.fastdayrecipes.com/post/f...
*2. Strawberry & chocolate smoothie (195 calories) : https://www.fastdayrecipes.com/post/f... OR in the Fast 800 cookbook: https://tinyurl.com/w9ephsy
*3. Berry, mint and cucumber smoothie (roughly 180 calories) : https://www.fastdayrecipes.com/post/f...
*4. Green smoothie v.2: Frozen mix Mango, kiwi fruit, spinach & kale (UK: Tesco https://fave.co/2VKPHUJ), 100 mls fresh apple juice and 100 mls water
*5. Chia-Berry smoothie (roughly 350 calories):
1 cup plain Greek yogurt, unsweetened
1 cup frozen berries (blueberries, strawberries, or açai berries make great options)
1 tbsp vanilla extract
1 tbsp ground chia seeds
Recipe found here: https://www.self.com
Nutribullet: https://tinyurl.com/ybqh9vkb
Metal straws: https://tinyurl.com/y74yvq3l
Scales: https://tinyurl.com/yc94prgx
Measuring spoons: https://tinyurl.com/y8uhdokd
Measuring cups: https://tinyurl.com/yayk4b4b
To read all about Fast 800, check out the book here: https://tinyurl.com/w6z99rp
and the Fast 800 cookbook: https://tinyurl.com/w9ephsy
*Subscribe for more videos like this: @fastdayrecipes
*WHAT TO WATCH NEXT:
800 calories | What I ate at home | Fast 800 800 calorie diet | what I ate in a da...
Low calorie chocolate smoothie: Low calorie chocolate smoothie | Fast...
What I ate on a Fast 800 day: What to eat on Fast 800 | What I eat...
Coffee, Chocolate Smoothie bowl: Fast 800 smoothie bowl | What I ate f...
Introduction to Fast 800 diet: Introduction to Fast 800 diet | What ...
One week fasting: One week of fasting Fast 800 diet | 8...
*FOLLOW ME ON OR CONTACT ME ON SOCIAL MEDIA HERE:
All recipes and meal planner are on: https://www.fastdayrecipes.com/
Instagram: Instagram: fastdayrecipes
Facebook: https://www.facebook.com/Fast800-2174...
Pinterest: https://www.pinterest.co.uk/fastdayre...
Images from:
https://www.fastdayrecipes.com/
Thank you so much for supporting this channel!!
Fasting is not suitable for people under the age of 18, elderly, when recovering from surgery, during pregnancy or breastfeeding, underweight or have a history of eating disorder and other medical conditions. Always seek a doctor’s advice to see if fasting is right for you.
Please note that this contains affiliate links – this means that I receive a small percentage of the revenue made from purchasing products through that link, it does not affect the price of the product to you, it simply means I can continue making these videos.
*OPEN FOR MORE LINKS
*Subscribe & Turn on Notifications for more!
#fast800 #fastdayrecipes #healthysmoothies
Some of the below links are affiliate links.
**FEATURED in this video
Blog post for this video with links to all recipes:
*1. Quick green smoothie (approx. 200 calories): Low calorie green smoothie for breakf... or recipe link: https://www.fastdayrecipes.com/post/f...
*2. Strawberry & chocolate smoothie (195 calories) : https://www.fastdayrecipes.com/post/f... OR in the Fast 800 cookbook: https://tinyurl.com/w9ephsy
*3. Berry, mint and cucumber smoothie (roughly 180 calories) : https://www.fastdayrecipes.com/post/f...
*4. Green smoothie v.2: Frozen mix Mango, kiwi fruit, spinach & kale (UK: Tesco https://fave.co/2VKPHUJ), 100 mls fresh apple juice and 100 mls water
*5. Chia-Berry smoothie (roughly 350 calories):
1 cup plain Greek yogurt, unsweetened
1 cup frozen berries (blueberries, strawberries, or açai berries make great options)
1 tbsp vanilla extract
1 tbsp ground chia seeds
Recipe found here: https://www.self.com
Nutribullet: https://tinyurl.com/ybqh9vkb
Metal straws: https://tinyurl.com/y74yvq3l
Scales: https://tinyurl.com/yc94prgx
Measuring spoons: https://tinyurl.com/y8uhdokd
Measuring cups: https://tinyurl.com/yayk4b4b
To read all about Fast 800, check out the book here: https://tinyurl.com/w6z99rp
and the Fast 800 cookbook: https://tinyurl.com/w9ephsy
*Subscribe for more videos like this: @fastdayrecipes
*WHAT TO WATCH NEXT:
800 calories | What I ate at home | Fast 800 800 calorie diet | what I ate in a da...
Low calorie chocolate smoothie: Low calorie chocolate smoothie | Fast...
What I ate on a Fast 800 day: What to eat on Fast 800 | What I eat...
Coffee, Chocolate Smoothie bowl: Fast 800 smoothie bowl | What I ate f...
Introduction to Fast 800 diet: Introduction to Fast 800 diet | What ...
One week fasting: One week of fasting Fast 800 diet | 8...
*FOLLOW ME ON OR CONTACT ME ON SOCIAL MEDIA HERE:
All recipes and meal planner are on: https://www.fastdayrecipes.com/
Instagram: Instagram: fastdayrecipes
Facebook: https://www.facebook.com/Fast800-2174...
Pinterest: https://www.pinterest.co.uk/fastdayre...
Images from:
https://www.fastdayrecipes.com/
Thank you so much for supporting this channel!!
Fasting is not suitable for people under the age of 18, elderly, when recovering from surgery, during pregnancy or breastfeeding, underweight or have a history of eating disorder and other medical conditions. Always seek a doctor’s advice to see if fasting is right for you.
Please note that this contains affiliate links – this means that I receive a small percentage of the revenue made from purchasing products through that link, it does not affect the price of the product to you, it simply means I can continue making these videos.
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