One week of fasting Fast 800 diet | 800 calories a day | What I ate over one week 800 calorie diet
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5 سال پیش
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1 week meal plan for
1 week meal plan for weight loss. Meal plan for fast 800 and Intermittent fasting. Under 800 calories per day. What to eat when fasting.
OPEN FOR LINKS to meal plan and all the recipe details
Subscribe & Turn on Notifications for more!
*Subscribe to https://www.fastdayrecipes.com/ and get a free Fast 800 Fact-Sheet.
#mealplanforfast800 #mealplan #fast800
*LINKS TO RECIPES IN THE MEAL PLAN:
Meal plan PDF: https://www.fastdayrecipes.com/meal-p...
MONDAY:
Avocado & radishes on flat bread: https://www.fastdayrecipes.com/post/f...
Proper corn & Americano with 100 ml milk & berries (Proper corn: https://fave.co/2JJ2797)
Bolognaise on broccoli: https://www.fastdayrecipes.com/post/f...
TUESDAY:
Little’s Swiss Chocolate coffee: https://fave.co/2ox5Leq
Baked veg and prawn salad https://www.fastdayrecipes.com/post/f...
Chicken & Veg soup: https://www.fastdayrecipes.com/post/f...
WEDNESDAY:
Mango smoothie: Low calorie Mango smoothie | Fast 800...
Chicken & Veg soup: https://www.fastdayrecipes.com/post/f...
Salmon and cucumber salad: https://www.fastdayrecipes.com/post/f...
THURSDAY:
Egg wrap: Low carb sandwich recipe | Fast 800 d...
Quick chicken stir-fry: https://www.fastdayrecipes.com/post/f...
Yoghurt, strawberries, coconut and chocolate: Low calorie yoghurt breakfast Fast 80...
FRIDAY:
Broccoli soup: https://www.fastdayrecipes.com/post/f...
Rendang Beef: https://www.fastdayrecipes.com/post/f...
SATURDAY:
Mushroom and ricotta bagel: https://www.fastdayrecipes.com/post/f...
Garlic prawns and courgetti/zucchini: Prawn courgette recipe | Fast 800 die...
Tiramisu: https://www.fastdayrecipes.com/post/l...
SUNDAY:
Waffles and strawberries: Weekend breakfast idea when fasting |...
Broccoli soup: https://www.fastdayrecipes.com/post/f...
Potato cakes and smoked salmon: https://www.fastdayrecipes.com/post/f...
The below links are affiliate links.
*FEATURED in this video
MONDAY:
Proper corn – only 42 calories per serve: https://fave.co/2JJ2797
TUESDAY:
Little’s Swiss Chocolate coffee (4 calories): https://fave.co/2ox5Leq
Large light green serving bowl (salad): https://fave.co/2NzyA2K
WEDNESDAY:
Nutribullet: https://geni.us/AVqIb
FRIDAY:
Soup container / Microwave soup mug: https://geni.us/PPOjoR
Red cast iron casserole dish: https://geni.us/w6HOLFD
SATURDAY:
White ramekins: https://geni.us/ZyudJE1
SUNDAY:
Waffle maker: https://geni.us/DAEpARD
Light green bowls: https://fave.co/31WRzu1
Soup container / Microwave soup mug: https://geni.us/PPOjoR
To read all about Fast 800, check out the book here: https://geni.us/waUE
*WHAT TO WATCH NEXT:
First week 800 calorie: how to start fast 800 diet | First we...
800 calories | What I ate at home | Fast 800 800 calorie diet | what I ate in a da...
Introduction to Fast 800 diet: Introduction to Fast 800 diet | What ...
Low calorie green smoothie for breakfast: Low calorie green smoothie for breakf...
Low calorie yoghurt breakfast: Low calorie yoghurt breakfast Fast 80...
*FOLLOW ME ON OR CONTACT ME ON SOCIAL MEDIA HERE:
All recipes and meal planner are on: https://www.fastdayrecipes.com/
Instagram: Instagram: fastdayrecipes
Facebook: https://www.facebook.com/Fast800-2174...
Pinterest: https://www.pinterest.co.uk/fastdayre...
MUSIC: Clover 3 by Vibe Mountain
Images from:
https://www.fastdayrecipes.com/
Thank you so much for supporting this channel!!
Fasting is not suitable for people under the age of 18, elderly, when recovering from surgery, during pregnancy or breastfeeding, underweight or have a history of eating disorder and other medical conditions. Always seek a doctor’s advice to see if fasting is right for you.
Please note that this contains affiliate links – this means that I receive a small percentage of the revenue made from purchasing products through that link, it does not affect the price of the product to you, it simply means I can continue making these videos.
OPEN FOR LINKS to meal plan and all the recipe details
Subscribe & Turn on Notifications for more!
*Subscribe to https://www.fastdayrecipes.com/ and get a free Fast 800 Fact-Sheet.
#mealplanforfast800 #mealplan #fast800
*LINKS TO RECIPES IN THE MEAL PLAN:
Meal plan PDF: https://www.fastdayrecipes.com/meal-p...
MONDAY:
Avocado & radishes on flat bread: https://www.fastdayrecipes.com/post/f...
Proper corn & Americano with 100 ml milk & berries (Proper corn: https://fave.co/2JJ2797)
Bolognaise on broccoli: https://www.fastdayrecipes.com/post/f...
TUESDAY:
Little’s Swiss Chocolate coffee: https://fave.co/2ox5Leq
Baked veg and prawn salad https://www.fastdayrecipes.com/post/f...
Chicken & Veg soup: https://www.fastdayrecipes.com/post/f...
WEDNESDAY:
Mango smoothie: Low calorie Mango smoothie | Fast 800...
Chicken & Veg soup: https://www.fastdayrecipes.com/post/f...
Salmon and cucumber salad: https://www.fastdayrecipes.com/post/f...
THURSDAY:
Egg wrap: Low carb sandwich recipe | Fast 800 d...
Quick chicken stir-fry: https://www.fastdayrecipes.com/post/f...
Yoghurt, strawberries, coconut and chocolate: Low calorie yoghurt breakfast Fast 80...
FRIDAY:
Broccoli soup: https://www.fastdayrecipes.com/post/f...
Rendang Beef: https://www.fastdayrecipes.com/post/f...
SATURDAY:
Mushroom and ricotta bagel: https://www.fastdayrecipes.com/post/f...
Garlic prawns and courgetti/zucchini: Prawn courgette recipe | Fast 800 die...
Tiramisu: https://www.fastdayrecipes.com/post/l...
SUNDAY:
Waffles and strawberries: Weekend breakfast idea when fasting |...
Broccoli soup: https://www.fastdayrecipes.com/post/f...
Potato cakes and smoked salmon: https://www.fastdayrecipes.com/post/f...
The below links are affiliate links.
*FEATURED in this video
MONDAY:
Proper corn – only 42 calories per serve: https://fave.co/2JJ2797
TUESDAY:
Little’s Swiss Chocolate coffee (4 calories): https://fave.co/2ox5Leq
Large light green serving bowl (salad): https://fave.co/2NzyA2K
WEDNESDAY:
Nutribullet: https://geni.us/AVqIb
FRIDAY:
Soup container / Microwave soup mug: https://geni.us/PPOjoR
Red cast iron casserole dish: https://geni.us/w6HOLFD
SATURDAY:
White ramekins: https://geni.us/ZyudJE1
SUNDAY:
Waffle maker: https://geni.us/DAEpARD
Light green bowls: https://fave.co/31WRzu1
Soup container / Microwave soup mug: https://geni.us/PPOjoR
To read all about Fast 800, check out the book here: https://geni.us/waUE
*WHAT TO WATCH NEXT:
First week 800 calorie: how to start fast 800 diet | First we...
800 calories | What I ate at home | Fast 800 800 calorie diet | what I ate in a da...
Introduction to Fast 800 diet: Introduction to Fast 800 diet | What ...
Low calorie green smoothie for breakfast: Low calorie green smoothie for breakf...
Low calorie yoghurt breakfast: Low calorie yoghurt breakfast Fast 80...
*FOLLOW ME ON OR CONTACT ME ON SOCIAL MEDIA HERE:
All recipes and meal planner are on: https://www.fastdayrecipes.com/
Instagram: Instagram: fastdayrecipes
Facebook: https://www.facebook.com/Fast800-2174...
Pinterest: https://www.pinterest.co.uk/fastdayre...
MUSIC: Clover 3 by Vibe Mountain
Images from:
https://www.fastdayrecipes.com/
Thank you so much for supporting this channel!!
Fasting is not suitable for people under the age of 18, elderly, when recovering from surgery, during pregnancy or breastfeeding, underweight or have a history of eating disorder and other medical conditions. Always seek a doctor’s advice to see if fasting is right for you.
Please note that this contains affiliate links – this means that I receive a small percentage of the revenue made from purchasing products through that link, it does not affect the price of the product to you, it simply means I can continue making these videos.
5 سال پیش
در تاریخ 1398/08/12 منتشر شده
است.
132,343
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