The Best Kept Secret in Fitness

AsapSCIENCE
AsapSCIENCE
623.6 هزار بار بازدید - 12 سال پیش - TWEET IT:
TWEET IT: http://clicktotweet.com/lECnf

The Olympics are almost here, and while most athletes have been training day-in and day-out, some endurance competitors have found a secret advantage. Find out how altitude can affect your body and create 'super-athletes'!

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

TWITTER: Twitter: AsapSCIENCE
FACEBOOK: Facebook: AsapSCIENCE

Music by Mitchell Moffit
http://www.mitchellmoffit.com
Twitter: mitchellmoffit
Facebook: mitchellmoffit

Art by Gregory and Mitchell
Tumblr: www
Twitter: whalewatchmeplz

Some Sources ----

High Altitude Training:
http://www.ncbi.nlm.nih.gov/pubmed/80...

Altitude affect on the body:
http://www.ncbi.nlm.nih.gov/pmc/artic...

"Live High, Train Low":
http://www.ncbi.nlm.nih.gov/pmc/artic...

Affect on blood:
http://www.healthline.com/hlbook/nut-...

Low Oxygen Housing:
http://altitudetraining.com/main/spor...
http://www.pponline.co.uk/encyc/0239.htm
12 سال پیش در تاریخ 1391/04/15 منتشر شده است.
623,682 بـار بازدید شده
... بیشتر