3 Tips for Effectively Using a Massage Gun - with the NaCot Mini

Learn these three tips for using a massage gun safely and effectively.
I'm using the delightful and tiny NaCot Mini Massage Gun - you can save $5 on any NaCot product with this link https://www.nacotshop.com/discount/Ariel

Way of the Happy Fascia is my latest online course -- please check it out at this link:
https://yogaanatomyacademy.com/produc...

The other myofascial release tools I show are from RAD Roller: https://glnk.io/nrzp/arielefoster

Don't forget to subscribe to my channel: sacredsourceyoga

About me:
Websites: http://sacredsourceyoga.com ; https://yogaanatomyacademy.com
Facebook: Facebook: SacredSourceYoga
Twitter: Twitter: ArieleFoster
Instagram: Instagram: ariele.foster

Ariele is a Washington, DC-based physical therapist, yoga teacher, and yoga anatomy teacher. She is the founder of @YogaAnatomyAcademy and the creator of multiple online courses, including Fascia Release for Yoga and Yoga for 3D Hip Stability with Yoga Journal.

Learn more about my online anatomy courses at http://yogaanatomyacademy.com and subscribe to my other YouTube channel yogaanatomyacademy

Outfit is by Kiragrace: https://amzn.to/2LHC6ay
My suggested Mats / Props and more: https://smile.amazon.com/shop/sacreds...

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