Why Don't My Pulldowns Transfer to the Mound?

Tread Athletics
Tread Athletics
10.4 هزار بار بازدید - 3 سال پیش - Properly performed pulldowns can:-✅Help compress/transfer
Properly performed pulldowns can:
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✅Help compress/transfer max long toss throws downhill
✅Improve efficiency from foot strike to release
✅Reduce overthinking
✅Improve direction
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However, they don't address how to actually initiate the lower half from a standstill (drift + hinge).🤔
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So what happens when these improvements in your pulldown velocities aren't actually translating to mound gains? That's the topic of this week's video.
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Hope you enjoy the content and let us know your thoughts in the comments!
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3 سال پیش در تاریخ 1400/05/14 منتشر شده است.
10,430 بـار بازدید شده
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