Fixing Early Torso Rotation in Pitchers

Tread Athletics
Tread Athletics
70.1 هزار بار بازدید - 4 سال پیش - How to fix early torso
How to fix early torso rotation and flying open for pitchers. This video will help you understand the underlying causes of early torso rotation and how to fix your pitching mechanics.
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Chapters:
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0:00 Preventing Early Torso Rotation
0:32 What is Early Torso Rotation and Why is it a Problem?
4:05 Linked Mechanical Issues
9:00 Contributing Factors to Early Torso Rotation
13:45 “Muscling Up”
17:19 Poor Mobility
19:02 Early Glove Arm Supination
20:46 Lack of Awareness / Patterning Issue
25:02 Drill Suggestions
27:29 Final Thoughts - Like and Subscribe
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4 سال پیش در تاریخ 1399/07/21 منتشر شده است.
70,151 بـار بازدید شده
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