Vajraasana VS Walking after a meal
42.9 هزار بار بازدید -
4 سال پیش
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In this video, we have tried to explain why one should do Vajraasana after having meals rather than going for a walk. Walking after taking meals is a common practice followed by many people in today's generation. But we should know that this simple pose provides greater benefits than walking and it is scientifically explained.
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#Vajraasasnabenefits #yoga4digestion #yog4lyf
In this video, we have tried to explain why one should do Vajraasana after having meals rather than going for a walk. Walking after taking meals is a common practice followed by many people in today's generation. But we should know that this simple pose provides greater benefits than walking and it is scientifically explained.
Support and sponsor Yog4Lyf channel on BuyMeaCoffee
https://www.buymeacoffee.com/yog4lyf
Do like and share the video if you like the information shared. And subscribe and press the bell icon so that you do not miss any of our posts.
Please Follow, Like & Subscribe to us on social media platforms given below:
Instagram - Instagram: yog4lyf
Facebook - Facebook: yog4lyf
Twitter - Twitter: yog4lyf
Linkedin - LinkedIn: yog4lyf
#Vajraasasnabenefits #yoga4digestion #yog4lyf
4 سال پیش
در تاریخ 1399/08/02 منتشر شده
است.
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