Your Thoughts are Bubbles - Jon Kabat-Zinn

This video is included in Week 3 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com).  This video is owned and copyrighted by the Big Think (@bigthink) and is identical to the video found at Mindfulness Dissolves Thoughts — Atte... except that the English closed-captioning has been corrected and Spanish, Portuguese, and Russian subtitles have been added.

• #education
• #palouse_mindfulness
• #mbsr
• #mindfulness_based_stress_reduction
• #online_mbsr
• #dave_potter
• #free_mbsr
• #free_online_mbsr