Mindfulness as a Love Affair with Life: An Interview with Jon Kabat-Zinn
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9 سال پیش
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Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.
9 سال پیش
در تاریخ 1394/09/17 منتشر شده
است.
137,493
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