1 & 2 FOOT JUMPING EXPLAINED by PRO COACH

One of the most frequent question we get is "what are the differences between 1-foot and 2-foot jumping?"  I take some time to explain the commonalities between the two and what you need to consider when perfecting any one style.

Demo Athletes Featured:
@Connor Barth
‪@nickbrizFull‬
Chris Hickox

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