Is 1 or 2 Foot Jumping Better?

FREE Jump Launch Manual - https://jump.projectpureathlete.com/j...

Another GREAT questions from our IG @projectpureathlete  


This is another one of our more common questions.  Should I jump off of 1 foot or 2 foot?  Well...the answer is it's SUPER specific to the person when it comes to jumping your highest, but we ALWAYS teach people how to jump both to help them be a more complete athlete!

Let us know in the comments any other questions you have about ALL THINGS JUMPING or TRAINING!


We have helped thousands of athletes around the world from beginner to pro jump higher on the spot with our famous Jump Technique Approach.  

Join our Team today for 75% OFF your first month on any membership.  All training programs include jump technique and are guaranteed to help you become WAY more athletic!

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