How to (Re)Start Running

Whether you're new to running or have been gone for a bit, this is a perfect time to start running. Here are some general tips I have for those first few weeks.

0:00 intro
0:57 time not distance
2:06 don't worry about stuff
2:40 track progress
4:08 join the running community


disclosure: I do mention a couple of services in this website. They are free to use. No one is paying me to make this video or to mentioned their product/service. No one will get a chance to preview my footage or thoughts before this video goes up on youtube.

Thanks for watching! Leave a comment to let me know you stopped by!

Running footage shot on:
GoPro Hero 9 Black (paid link)
https://amzn.to/3iWG8v9

Disclosure: It's 2021, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
"As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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end card music:
Jim Yosef - Checkered
SoundCloud: jim-yosef-checkered

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