The Portion Plate | beBetter Health
64.3 هزار بار بازدید -
12 سال پیش
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The concept behind the Portion
The concept behind the Portion Plate is simple: when you eat a meal, try to make half your plate fruits and vegetables, eat more whole grains, and don't oversize your portions. We've added vibrant food photos on one design to remind you to eat a variety of colors as part of your nutritious, balanced eating.
The portion plate will help you remember healthy eating habits every time you sit down to eat. Even when you are not at home, you'll remember the visual cues of the plate and be less tempted to overload your portions. To learn more, visit http://www.theportionplate.com.
The portion plate will help you remember healthy eating habits every time you sit down to eat. Even when you are not at home, you'll remember the visual cues of the plate and be less tempted to overload your portions. To learn more, visit http://www.theportionplate.com.
12 سال پیش
در تاریخ 1391/03/16 منتشر شده
است.
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