Portion Control for Heart-Healthy Living

Nutritionist Jane Hedges shares tips to help kids understand what a portion is and how to fill their plates with the right amounts of healthy food choices. She also shares tips to help kids eat the right amounts of foods when dining out.

Related Links:

Heart and Vascular Center
http://umm.edu/programs/heart-and-vas...

• #science_technology
• #children
• #eating_habits
• #eating_right
• #food
• #goals
• #healthy_choices
• #kids
• #portion_control
• #portion_size