🥑 10 BEST Keto Food List 🥑 High Fat Keto Friendly Foods 🥑 HFLC 🥑 LCHF
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6 سال پیش
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10 BEST Keto food 🥑
10 BEST Keto food 🥑 High fat keto friendly foods that are HFLC! Best keto foods & what to eat on keto that is easy! High fat low carb diet foods choices are easy to make on the keto diet LCHF. MY #1 AMAZON NEW RELEASE BOOK: http://amzn.to/2Ge05NB Keto
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CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.p...
FREE EMAIL LIST: Go to www.countessoflowcarb.com to get free weekly emails on all things keto & intermittent fasting
MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb
DAILY BLOG: www.countessoflowcarb.com
===============================
MENTIONED IN VIDEO:
Avocado Rotation:
🥑 AVOCADO ROTATION SYSTEM 🥑 KETO FOOD...
Walmart Haul:
🔴 BEST Keto Snacks Walmart | Keto Die...
Butter coffee:
How To Make Keto Coffee | Bulletproof...
Strawberry fat bombs:
Keto Diet - Keto Fat Bomb Recipe | Ke...
Peanut Butter fat bombs:
Keto Fat Bombs | Fat Bomb Chocolate C...
Bacon Fat Bombs:
🔴 Fat Bombs 🔴 Countess Bacon Fat Bomb...
Pepperoni Fat Bombs:
💥 Fat Bombs For Keto 💥 Keto Recipes f...
Nuts:
🛑 Keto Snack 🛑 Keto Nuts & Low Carb E...
1/4 cup =
Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI
Aldi Haul:
🔴 Best of Aldi Haul for Keto Diet and...
Daily Blog:
www.countessoflowcarb.com
---
Organic Flaxseed Oil For Cast Iron Skillet: https://amzn.to/2MUkuYM
Lugol's 2% Iodine: https://amzn.to/2MnLf6W
Magnesium: https://amzn.to/2lzgKiS
Cinnamon: https://amzn.to/2lujiyJ
Pink Himalayan Salt: https://amzn.to/2MVXTLt
Dog Bandana Happy Birthday! https://amzn.to/2MlsAbL
Everything Bagel Seasoning: http://amzn.to/2tvHpDR
Amazon Sample Boxes: http://amzn.to/2oWpUIh
Mason Jars Big: http://amzn.to/2FnfITn
Mason Jars Medium: http://amzn.to/2oW6yTz
Mason Jars Small: http://amzn.to/2DdV9mm
Beverages:
Tazo's Starbuck's Passion Tea (Keto Pink Drink Ingredient):
Pelligrino: https://amzn.to/2trbxxQ
Starbuck's Coffee: http://amzn.to/2GaI28x
NUTS
1/4 cup = Pecans = 1 net carb http://amzn.to/2Fepdjy
1/4 cup = Walnuts = 1.5 net carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI
1/4 cup = Brazilian Nuts = 1.5 net carbs http://amzn.to/2oHnEVb
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or 'that time of month') http://amzn.to/2oGqsC2 = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
***Don't get brands w/ vegetable oil. ***
Coconut Oil: https://amzn.to/2KhHu5A
Coconut Manna: https://amzn.to/2MWklEa
Videos Mentioned:
Keto Ribs: Keto Ribs BBQ | Baby Back Ribs | Low ...
Make Your Own Nuts: Salt And Vinegar Almonds RECIPE | Ket...
Taco Seasoning: Homemade Taco Seasoning Recipe Keto |...
---
#1 NEW RELEASE AMAZON BOOK: The Mom's Guide to Ketosis: http://amzn.to/2I0WMa1
----
Royal weight loss for the woman willing to work for it from a woman who has.
---
MY FAV'S in 50 LB WEIGHT LOSS:
Parchment Paper: http://amzn.to/2oS784I
Baking Cups: http://amzn.to/2G2qPhC
Ice Cream Scoop: http://amzn.to/2D7FvsN
Pioneer Women Teaspoon: http://amzn.to/2G3TWkD
Curry: http://amzn.to/2FnfITn
Cumin: http://amzn.to/2GawzWD
Frother: http://amzn.to/2tDw9FV
Stainless Steel Travel Mug: http://amzn.to/2oWRwx2
Amazon Coupons: http://amzn.to/2G8GgoD
---
CONNECT:
Instagram: Countess of Low Carb
Facebook: Countess of Low Carb
---
MUSIC:
www.bensound.com
---
Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
---
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!
#ketofood #ketofoods #hflc #lchf #ketofoodlist
===============================
CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.p...
FREE EMAIL LIST: Go to www.countessoflowcarb.com to get free weekly emails on all things keto & intermittent fasting
MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb
DAILY BLOG: www.countessoflowcarb.com
===============================
MENTIONED IN VIDEO:
Avocado Rotation:
🥑 AVOCADO ROTATION SYSTEM 🥑 KETO FOOD...
Walmart Haul:
🔴 BEST Keto Snacks Walmart | Keto Die...
Butter coffee:
How To Make Keto Coffee | Bulletproof...
Strawberry fat bombs:
Keto Diet - Keto Fat Bomb Recipe | Ke...
Peanut Butter fat bombs:
Keto Fat Bombs | Fat Bomb Chocolate C...
Bacon Fat Bombs:
🔴 Fat Bombs 🔴 Countess Bacon Fat Bomb...
Pepperoni Fat Bombs:
💥 Fat Bombs For Keto 💥 Keto Recipes f...
Nuts:
🛑 Keto Snack 🛑 Keto Nuts & Low Carb E...
1/4 cup =
Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI
Aldi Haul:
🔴 Best of Aldi Haul for Keto Diet and...
Daily Blog:
www.countessoflowcarb.com
---
Organic Flaxseed Oil For Cast Iron Skillet: https://amzn.to/2MUkuYM
Lugol's 2% Iodine: https://amzn.to/2MnLf6W
Magnesium: https://amzn.to/2lzgKiS
Cinnamon: https://amzn.to/2lujiyJ
Pink Himalayan Salt: https://amzn.to/2MVXTLt
Dog Bandana Happy Birthday! https://amzn.to/2MlsAbL
Everything Bagel Seasoning: http://amzn.to/2tvHpDR
Amazon Sample Boxes: http://amzn.to/2oWpUIh
Mason Jars Big: http://amzn.to/2FnfITn
Mason Jars Medium: http://amzn.to/2oW6yTz
Mason Jars Small: http://amzn.to/2DdV9mm
Beverages:
Tazo's Starbuck's Passion Tea (Keto Pink Drink Ingredient):
Pelligrino: https://amzn.to/2trbxxQ
Starbuck's Coffee: http://amzn.to/2GaI28x
NUTS
1/4 cup = Pecans = 1 net carb http://amzn.to/2Fepdjy
1/4 cup = Walnuts = 1.5 net carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI
1/4 cup = Brazilian Nuts = 1.5 net carbs http://amzn.to/2oHnEVb
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or 'that time of month') http://amzn.to/2oGqsC2 = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
***Don't get brands w/ vegetable oil. ***
Coconut Oil: https://amzn.to/2KhHu5A
Coconut Manna: https://amzn.to/2MWklEa
Videos Mentioned:
Keto Ribs: Keto Ribs BBQ | Baby Back Ribs | Low ...
Make Your Own Nuts: Salt And Vinegar Almonds RECIPE | Ket...
Taco Seasoning: Homemade Taco Seasoning Recipe Keto |...
---
#1 NEW RELEASE AMAZON BOOK: The Mom's Guide to Ketosis: http://amzn.to/2I0WMa1
----
Royal weight loss for the woman willing to work for it from a woman who has.
---
MY FAV'S in 50 LB WEIGHT LOSS:
Parchment Paper: http://amzn.to/2oS784I
Baking Cups: http://amzn.to/2G2qPhC
Ice Cream Scoop: http://amzn.to/2D7FvsN
Pioneer Women Teaspoon: http://amzn.to/2G3TWkD
Curry: http://amzn.to/2FnfITn
Cumin: http://amzn.to/2GawzWD
Frother: http://amzn.to/2tDw9FV
Stainless Steel Travel Mug: http://amzn.to/2oWRwx2
Amazon Coupons: http://amzn.to/2G8GgoD
---
CONNECT:
Instagram: Countess of Low Carb
Facebook: Countess of Low Carb
---
MUSIC:
www.bensound.com
---
Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
---
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!
#ketofood #ketofoods #hflc #lchf #ketofoodlist
6 سال پیش
در تاریخ 1397/05/02 منتشر شده
است.
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