HOW TO TEST YOUR VAGUS NERVE | Polyvagal Theory

Your vagus nerve is the longest nerve in the body- the wandering nerve that innervates the muscles of the throat, heart and lungs, and digestive system. If you’re in a ventral vagal state, that means your connected to yourself and the greater world. You’re mindful, joyful, and compassionate. So, it’s important to be able to test for the vagus nerve function. Check out how to test and of course how to treat it, too !

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