5 MIN. TRAMPOLINE WARM UP ROUTINE | FOLLOW ALONG | fun, quick, anytime | Bounce with Bri |
3 هزار بار بازدید -
4 سال پیش
-
#trampoline
#trampoline #rebounder #athomeworkouts #beginners #minitrampolineworkout #cardio #weightloss #core #abdominals #BouncewithBri
Here is a 5 MIN. ANYTIME FOLLOW ALONG TRAMPOLINE WARM UP ROUTINE || Bounce with Bri - it is a pretty quick routine you can do daily - all you need is your trampoline or rebounder- you can do this at home, or anywhere you choose! This warm up was designed to activate the body, getting it ready for any workout! You always want to warm up especially before you stretch... you do not want to ever stretch cold muscles! Get moving, get warm, & get your heart rate up!
| This video is not sponsored |
| JumpSport Fitness Trampoline is an affiliate link (below): https://shareasale.com/r.cfm?b=138449...
**************** FABLETICS DEALS:
Use my Link to shop
2 leggings or $24 deal right now when you become a VIP- ONLY USING MY LINK!!!): http://bit.ly/BriaBiggsxFL
****************
Location: BarreWorks Studio Redondo Beach, CA
https://barreworksstudio.com/redondo
Enjoy! Leave comments, suggestions, questions and requests for me. Thanks for joining in on this journey. Please SUBSCRIBE and turn your NOTIFICATIONS ON (click the BELL)! Thank you so much! Happy workout!
Songs:
Go Hard or Go Home (instrumental) by: Nbhd Nick
Twist In (instrumental) by: Ballpoint
Try my 5 MIN. STRETCH after this warm up:
5 MIN GOOD MORNING STRETCH - a super ...
-Then-
Try my Full Body Workouts:
---------- Full Body Exercises
-OR-
Try my Trampoline Workouts:
---------- Trampoline/Rebounder Workouts
Social Media:
----------------------- Instagram: Instagram: lovebribree
----------------------- Facebook: Facebook: bria.biggs
----------------------- My Website: https://www.briabiggs.com
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety are most important. To avoid any injury or harm, you need to check with your healthcare provider/ consult with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Seek a fitness professional to give you advice on your exercise form (I am available as a Certified Personal Trainer and Fitness Nutrition Specialist- email me [email protected]) I Bria Biggs will not be responsible or liable for any injury or harm you sustain as a result of this video.
Here is a 5 MIN. ANYTIME FOLLOW ALONG TRAMPOLINE WARM UP ROUTINE || Bounce with Bri - it is a pretty quick routine you can do daily - all you need is your trampoline or rebounder- you can do this at home, or anywhere you choose! This warm up was designed to activate the body, getting it ready for any workout! You always want to warm up especially before you stretch... you do not want to ever stretch cold muscles! Get moving, get warm, & get your heart rate up!
| This video is not sponsored |
| JumpSport Fitness Trampoline is an affiliate link (below): https://shareasale.com/r.cfm?b=138449...
**************** FABLETICS DEALS:
Use my Link to shop
2 leggings or $24 deal right now when you become a VIP- ONLY USING MY LINK!!!): http://bit.ly/BriaBiggsxFL
****************
Location: BarreWorks Studio Redondo Beach, CA
https://barreworksstudio.com/redondo
Enjoy! Leave comments, suggestions, questions and requests for me. Thanks for joining in on this journey. Please SUBSCRIBE and turn your NOTIFICATIONS ON (click the BELL)! Thank you so much! Happy workout!
Songs:
Go Hard or Go Home (instrumental) by: Nbhd Nick
Twist In (instrumental) by: Ballpoint
Try my 5 MIN. STRETCH after this warm up:
5 MIN GOOD MORNING STRETCH - a super ...
Try my Full Body Workouts:
---------- Full Body Exercises
Try my Trampoline Workouts:
---------- Trampoline/Rebounder Workouts
Social Media:
----------------------- Instagram: Instagram: lovebribree
----------------------- Facebook: Facebook: bria.biggs
----------------------- My Website: https://www.briabiggs.com
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety are most important. To avoid any injury or harm, you need to check with your healthcare provider/ consult with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Seek a fitness professional to give you advice on your exercise form (I am available as a Certified Personal Trainer and Fitness Nutrition Specialist- email me [email protected]) I Bria Biggs will not be responsible or liable for any injury or harm you sustain as a result of this video.
4 سال پیش
در تاریخ 1399/07/09 منتشر شده
است.
3,058
بـار بازدید شده