Sun Salutation Yoga Flow | Dynamic Vinyasa Yoga Flow | 40 minutes Morning Yoga
435 بار بازدید -
10 ماه پیش
-
Energize Your Mornings with Sun
Energize Your Mornings with Sun Salutation Yoga Flow | 40-Minute Beginner to Intermediate Practice (Level 1-2)
Start your day with a creative and fun Vinyasa Yoga Flow, perfect for beginners to intermediate practitioners (Level 1-2). This playful and challenging sequence is designed to build strength and flexibility, making it an ideal foundational practice for daily morning yoga. Join me on the mat and elevate your well-being through this invigorating routine.
EKOTEX YOGA MATS & PROPS Discount Code:- YOGAWITHMADHURA in the coupon box
https://ekotexyoga.co.uk/
SUBSCRIBE TO SUPPORT FREE YOGA ON INTERNET 👉:- @yogawithmadhura
🔔 Don’t forget to click on the bell to turn on post notifications!
FOLLOW ME:-
Instagram - Instagram: madhurabhag..
Facebook - https://www.facebook.com/profile.php?...
📚ONLINE STUDY WITH ME:-
🧘🏽♀️10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
💫 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess
YOGA TEACHER TRAINING, SCOTLAND, U.K:- http://academy.tribe.yoga/
200Hr YTTC: http://academy.tribe.yoga/200hr-found...
300Hr YTTC: http://academy.tribe.yoga/300hr-advan...
500Hr YTTC: http://academy.tribe.yoga/500hr-inten...
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DISCLAIMER
The information and practices on this channel are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Madhura Bhagwat from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Chapters:-
00:00 - Disclaimer
00:10 - Introduction
01:05 - Wrist Warm Up Drills
01:53 - Marjariasana A & B / Cat and Cow Pose
03:52 - Surya Namaskar Flow / Sun Salutation Flow
#poweryoga #vinyasaflow #flowyoga #dailyyoga #vinyasaflow #morningyogaflow #beginnersyoga #homeyoga #onlineyoga #intermediateyoga #yogaforstrength #yogaathome #yogaforflexibility #ashtangayoga #yogateachertraining #basicyoga #yogaforall
Start your day with a creative and fun Vinyasa Yoga Flow, perfect for beginners to intermediate practitioners (Level 1-2). This playful and challenging sequence is designed to build strength and flexibility, making it an ideal foundational practice for daily morning yoga. Join me on the mat and elevate your well-being through this invigorating routine.
EKOTEX YOGA MATS & PROPS Discount Code:- YOGAWITHMADHURA in the coupon box
https://ekotexyoga.co.uk/
SUBSCRIBE TO SUPPORT FREE YOGA ON INTERNET 👉:- @yogawithmadhura
🔔 Don’t forget to click on the bell to turn on post notifications!
FOLLOW ME:-
Instagram - Instagram: madhurabhag..
Facebook - https://www.facebook.com/profile.php?...
📚ONLINE STUDY WITH ME:-
🧘🏽♀️10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
💫 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess
YOGA TEACHER TRAINING, SCOTLAND, U.K:- http://academy.tribe.yoga/
200Hr YTTC: http://academy.tribe.yoga/200hr-found...
300Hr YTTC: http://academy.tribe.yoga/300hr-advan...
500Hr YTTC: http://academy.tribe.yoga/500hr-inten...
----------
DISCLAIMER
The information and practices on this channel are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Madhura Bhagwat from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Chapters:-
00:00 - Disclaimer
00:10 - Introduction
01:05 - Wrist Warm Up Drills
01:53 - Marjariasana A & B / Cat and Cow Pose
03:52 - Surya Namaskar Flow / Sun Salutation Flow
#poweryoga #vinyasaflow #flowyoga #dailyyoga #vinyasaflow #morningyogaflow #beginnersyoga #homeyoga #onlineyoga #intermediateyoga #yogaforstrength #yogaathome #yogaforflexibility #ashtangayoga #yogateachertraining #basicyoga #yogaforall
10 ماه پیش
در تاریخ 1402/06/25 منتشر شده
است.
435
بـار بازدید شده