45 min Intermediate to Advance Yoga Flow - Full Body Toning Yoga | Daily Yoga Flow

Yoga with Madhura
Yoga with Madhura
535 بار بازدید - 3 هفته پیش - Join us for a 45
Join us for a 45 min intermediate to advanced yoga flow focused on full body toning. This session includes full body surya namaskar, a yoga warm-up vinyasa yoga flow, and strong, energising sequences. Experience a challenging yet fun yoga flow suitable for all levels. #VinyasaFlow #FullBodyYoga #IntermediateYoga #SunSalutationYoga

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DISCLAIMER
The information and practices on this channel are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Madhura Bhagwat from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.


Chapters:-
00:00 - Disclaimer
00:10 - Introduction
00:29 - Warm Up
07:59 - Surya Namaskar Flow / Sun Salutation Flow / Vinyasa Flow Yoga / Mandala Vinyasa Flow







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3 هفته پیش در تاریخ 1403/04/16 منتشر شده است.
535 بـار بازدید شده
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