Instant Pot White Urad Dal Recipe | Urad Dal Recipe

Code2cook
Code2cook
24.5 هزار بار بازدید - 4 سال پیش - Instant pot split white urad
Instant pot split white urad dal is mild spicy Indian lentil curry paired with white rice. Check how to cook urad dal in the instant pot with rice (Pot-in-pot method).

For the full recipe please refer: https://code2cook.com/urad-dal-tadka/

Using the pot-in-pot method with an instant pot this urad dal recipe with rice is very easy. Just put everything in the pot and pressure cook, from start to finish the entire process takes less than 30 minutes. It is an easy, one-pot, comforting vegetarian meal.

Urad dal nutrition

* Urad dal provides protein, carbohydrates, and fat to the body.
* It is one of the protein sources for vegetarians.
* It also contains folic acid, magnesium, iron, and calcium.
* It helps in improving digestion.

How to cook white urad dal split – Stovetop method

* Wash and clean white urad dal with water until you see transparent water. Rinse it and keep it ready.
* Heat the Indian pressure cooker on medium heat and add 2 tbsp oil.
* When the oil is hot enough add all whole spices like dry red chili, star anise, cloves, peppercorns, cardamom, and cumin seeds.
* Once all spices start crackling add chopped onion and cook until onion is translucent.
* Now add grated ginger and garlic. You can use ginger garlic paste as well in place of this. Cook for 30 seconds.
* To this add asafetida, turmeric powder, and red chili powder. Mix well.
* Finally, add washed dal with 2.5 cups of water and add salt as per taste. Cook for 1-2 whistles.
* Switch off the flame and let the pressure release on its own. Garnish with chopped green coriander leaves and add lemon juice. If required add 1/2 cup water. Mix well.
* Serves this Instant pot white urad dal with white rice or hot chapatis.

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4 سال پیش در تاریخ 1399/01/17 منتشر شده است.
24,579 بـار بازدید شده
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