1522: How to Stay Consistent with Your Diet & Workout
25.2 هزار بار بازدید -
3 سال پیش
-
00:00
00:00 - MAPS Strong Giveaway + The Resistance Training Revolution Book
02:05 - The most important factor for fitness success. (02:05)
06:02 - Why consistency is just as important for the average person. (06:02)
06:54 - The biggest mistake people make when it comes to their current fitness level. (06:54)
08:43 - Why are we so drawn to motivation? (08:43)
How to Stay Consistent with Your Diet & Workout.
09:43 - Know your honest starting point. (09:43)
14:95 - Build upon small goals. (14:05)
18:30 - Fall in love with the discipline and the results will follow. (18:30)
25:48 - Practice positive self-talk. (25:48)
37:49 - Beware of people projecting their insecurities on you. (37:49)
40:02 - Focus on your health. (40:02)
Related Links/Products Mentioned
March Specials: Get in Shape for Summer! MAPS HIIT, MAPS Spilt, and the Bikini Bundle all half off! – Promo code “SPRINGBREAK” at checkout
http://www.mapsfitnessproducts.com/
Available for Pre-Order TODAY! – The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevoluti...
The Key to Fitness Success is Self-Love – Mind Pump Blog
https://www.mindpumpmedia.com/blog/th...
Mind Pump #1392: 10 Habits Of Super-Healthy People
https://mindpumppodcast.com/1392-10-h...
Mind Pump #1485: Ten Life Lessons From Lifting Weights
https://mindpumppodcast.com/1485-ten-...
Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog
https://www.mindpumpmedia.com/blog/wo...
Mind Pump Podcast – YouTube
@mindpumpshow
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Craig Capurso (@craigcapurso) on Instagram
instagram.com/craigcapurso
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS
02:05 - The most important factor for fitness success. (02:05)
06:02 - Why consistency is just as important for the average person. (06:02)
06:54 - The biggest mistake people make when it comes to their current fitness level. (06:54)
08:43 - Why are we so drawn to motivation? (08:43)
How to Stay Consistent with Your Diet & Workout.
09:43 - Know your honest starting point. (09:43)
14:95 - Build upon small goals. (14:05)
18:30 - Fall in love with the discipline and the results will follow. (18:30)
25:48 - Practice positive self-talk. (25:48)
37:49 - Beware of people projecting their insecurities on you. (37:49)
40:02 - Focus on your health. (40:02)
Related Links/Products Mentioned
March Specials: Get in Shape for Summer! MAPS HIIT, MAPS Spilt, and the Bikini Bundle all half off! – Promo code “SPRINGBREAK” at checkout
http://www.mapsfitnessproducts.com/
Available for Pre-Order TODAY! – The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevoluti...
The Key to Fitness Success is Self-Love – Mind Pump Blog
https://www.mindpumpmedia.com/blog/th...
Mind Pump #1392: 10 Habits Of Super-Healthy People
https://mindpumppodcast.com/1392-10-h...
Mind Pump #1485: Ten Life Lessons From Lifting Weights
https://mindpumppodcast.com/1485-ten-...
Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog
https://www.mindpumpmedia.com/blog/wo...
Mind Pump Podcast – YouTube
@mindpumpshow
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Craig Capurso (@craigcapurso) on Instagram
instagram.com/craigcapurso
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS
3 سال پیش
در تاریخ 1400/01/11 منتشر شده
است.
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