Body Weight Squats for MASS?

Criticalbench
Criticalbench
60.5 هزار بار بازدید - 8 سال پیش - Can you gain muscle mass
Can you gain muscle mass by doing body weight squats?  See what Strength Coach Brian Klepacki says about it.

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8 سال پیش در تاریخ 1395/07/12 منتشر شده است.
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