6 Tips for Stronger Legs
35.1 هزار بار بازدید -
7 سال پیش
-
Learn more about progressive body
Learn more about progressive body weight leg training in Convict Conditioning: http://goo.gl/IyTt3F
You don't need to do a lot of exercises to build strong legs. Lunges and squats are almost all you need, but there are a few weak links that can hold you back. I discuss how you can overcome these weaknesses and build the strong legs you need to look and feel your best.
You don't need to do a lot of exercises to build strong legs. Lunges and squats are almost all you need, but there are a few weak links that can hold you back. I discuss how you can overcome these weaknesses and build the strong legs you need to look and feel your best.
7 سال پیش
در تاریخ 1396/05/13 منتشر شده
است.
35,159
بـار بازدید شده