The Disturbing Truth Behind the Standard American Diet
12.9 هزار بار بازدید -
3 هفته پیش
-
Become a Member of PB
Become a Member of PB with J here: tinyurl.com/47tae3nd
Thrive Bundle: www.thrivebundle.com/a/2147746056/8XsTgYyd
In this video, we dive deep into the history of the Standard American Diet (SAD) and its impact on our health. Discover how our grandparents ate before processed foods took over, and learn the surprising reasons why the American food system became so industrialized. We break down the shocking health statistics—from the rise in obesity and Type 2 diabetes to the surge in heart disease—and show you how to reclaim your health with a whole food, plant-based diet. 🌱
🍴 *What You'll Learn:*
- How people ate before the rise of the Standard American Diet
- The history of SAD and why food production became industrialized
- The health impacts of SAD, including obesity, diabetes, heart disease, and more
- How to transition to a whole food, plant-based diet with meal and snack ideas
🎯 *Take Action Today:*
Discover easy and delicious plant-based meal ideas that can help you ditch the Standard American Diet and start feeling your best. Whether you're new to plant-based eating or looking to refine your diet, this video will guide you on the path to better health.
🔔 *Subscribe for more plant-based tips, recipes, and health insights!*
CHAPTERS
00:00 - Introduction
03:00 - How People Ate Before S.A.D. took over
04:02 - The Rise of the Standard American Diet
06:42 - The Health Impact—Before and After SAD
09:57 - How to Take Your Health Back with a Whole Food Plant-Based Diet
Recipe Links:
Oil Free Granola - pbwithj.ca/recipe/sugar-free-oil-free-granola/
Tofu Scramble - pbwithj.ca/recipe/tofu-scramble/
Plant-Based Pad Thai - pbwithj.ca/recipe/vegan-pad-thai/
Oil Free Hummus - pbwithj.ca/recipe/oil-free-lemon-hummus/
Chia Pudding - • How to make Chocolate Chia Pudding
Support the channel and rock our NEW merch here:
pbwithj.ca/shop/
Check out our Creator Cart for cookbooks, kitchen items, and more: carthopper.com/pbwithj/
Use Discount Code PBWITHJ on these great products:
Click & Grow: www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&u…
MUD/WTR: ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - getfittrack.com/pages/fittrack-pdp-shopify?utm_sou…
Inno Supps - www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - bit.ly/48KMAQ3
London Sunshine Induction Cooktop - bit.ly/3u4nsE0
Leanfit Products: (Canada) leanfit.ca/PBWITHJEREMY
Leanfit (USA): leanfit.com/PBWITHJEREMY
Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY
TYPHUR Dome Air-Fryer: amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off
AMZ Chef Juicer 30% off below
iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ
SPLATTERDOM - amzn.to/3R6bstB
Canadian link - amzn.to/49XGRXL
Vitamix - www.tkqlhce.com/click-100987249-13085459
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
Follow our Journey:
WEBSITE – pbwithj.ca/
FACEBOOK – www.facebook.com/PBwithJeremy/
INSTAGRAM – www.instagram.com/pbwithjeremy/
TWITTER – twitter.com/pbwithjeremy
YOUTUBE - / @pbwithjeremy
PINTEREST - www.pinterest.ca/pbwithjeremy
----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your d
3 هفته پیش
در تاریخ 1403/06/10 منتشر شده
است.
12,979
بـار بازدید شده