What I *Actually * Ate to Lose 160 Pounds of Weight | Whole Food Plant-Based
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In this video, I share what I ate in a day to achieve a remarkable 160lb weight loss on a plant-based diet. Watch as I reveal the delicious and nutritious meals that helped me reach my health goals and transform my body. If you're looking for inspiration and ideas for your own weight loss journey, this video is a must-watch!
LINKS
Sean Vigue - @seanviguefitness
Yoga with Adriene - @yogawithadriene
Yoga with Kassandra - @yogawithkassandra
Caroline Girvan - @carolinegirvan
Juice & Toya - @juiceandtoya
HASFit - @hasfit
Fitness Blender - @fitnessblender
Detox Drink - The ULTIMATE Daily Detox Drink Recipe!
Air Fryer Falafels - https://pbwithj.ca/recipe/crispy-fala...
CHAPTERS
00:00 - Intro & Morning Routine for Weight Loss
06:23 - Breakfast for Weight Loss
11:18 - Walk & Mental Health for Weight Loss
13:24 - Lunch for Weight Loss
18:32 - Dinner for Weight Loss
21:47 - Dessert for Weight Loss & After
Support the channel and rock our NEW merch here:
https://pbwithj.ca/shop/
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London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: https://leanfit.ca/PBWITHJEREMY
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Canadian link - https://amzn.to/49XGRXL
Vitamix - https://www.tkqlhce.com/click-1009872...
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║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – Facebook: PBwithJeremy
INSTAGRAM – Instagram: pbwithjeremy
TWITTER – Twitter: pbwithjeremy
YOUTUBE - @pbwithjeremy
PINTEREST - https://www.pinterest.ca/pbwithjeremy
----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Use our link for a special discount!!!
Become a Member of PB with J here: https://tinyurl.com/47tae3nd
In this video, I share what I ate in a day to achieve a remarkable 160lb weight loss on a plant-based diet. Watch as I reveal the delicious and nutritious meals that helped me reach my health goals and transform my body. If you're looking for inspiration and ideas for your own weight loss journey, this video is a must-watch!
LINKS
Sean Vigue - @seanviguefitness
Yoga with Adriene - @yogawithadriene
Yoga with Kassandra - @yogawithkassandra
Caroline Girvan - @carolinegirvan
Juice & Toya - @juiceandtoya
HASFit - @hasfit
Fitness Blender - @fitnessblender
Detox Drink - The ULTIMATE Daily Detox Drink Recipe!
Air Fryer Falafels - https://pbwithj.ca/recipe/crispy-fala...
CHAPTERS
00:00 - Intro & Morning Routine for Weight Loss
06:23 - Breakfast for Weight Loss
11:18 - Walk & Mental Health for Weight Loss
13:24 - Lunch for Weight Loss
18:32 - Dinner for Weight Loss
21:47 - Dessert for Weight Loss & After
Support the channel and rock our NEW merch here:
https://pbwithj.ca/shop/
Check out our Creator Cart for cookbooks, kitchen items, and more: https://carthopper.com/pbwithj/
Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref...
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrac...
Inno Supps - https://www.innosupps.com/products/cl...
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: https://leanfit.ca/PBWITHJEREMY
Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY
TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off
AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ
SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL
Vitamix - https://www.tkqlhce.com/click-1009872...
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – Facebook: PBwithJeremy
INSTAGRAM – Instagram: pbwithjeremy
TWITTER – Twitter: pbwithjeremy
YOUTUBE - @pbwithjeremy
PINTEREST - https://www.pinterest.ca/pbwithjeremy
----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
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