15 Minute Beginner Squat Flexibility Routine (FOLLOW ALONG)

Tom Merrick
Tom Merrick
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FOLLOW ALONG ROUTINES: Follow Along Routines

This video shares a short squat flexibility routine with stretches and exercise to improve squat mobility.

MUSIC BY:

Christian Nanzell - Always Raining
http://www.epidemicsound.com/

See you in the next video!
5 سال پیش در تاریخ 1398/04/02 منتشر شده است.
693,863 بـار بازدید شده
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